We Love Saying "No" [REPOST]

All my people pleasers please stand up, because HOT GIRLS SAY NO. On today's episode, Bri shares a MASSIVE life update and how she is coping with a big change of plans. She shares her new found confidence in saying no to situations that don't serve her and setting healthy boundaries. One of the toughest parts of saying "no" is the fear of being considered as rude, so Bri breaks down how she says no to situations. She shares the importance of preserving her energy and not feeling responsible for other people's reactions. Sign up for BetterHELP: https://betterhelp.com/WTTCPodcast  JOIN THE GROUP CHAT: https://links.geneva.com/invite/739aac2b-35bf-4467-a342-b7b5dc5286f5 Shop Helfrich Collective: https://helfrichcollective.com Follow the socials: Brianne's insta: https://www.instagram.com/briannehelfrich Podcast insta: https://www.instagram.com/wttcpodcast_ Helfrich Collective insta: https://www.instagram.com/helfrichcollective Learn more about your ad choices. Visit megaphone.fm/adchoices