Episode 108 - Embracing Being Messy, But Free with Katie & Lisa
The Feeling Lighter Podcast - Un pódcast de WeShape - Miercoles
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Katie and Dr. Lisa get real about the messy, beautiful journey of self-discovery, shedding perfectionism, and embracing authenticity. Join them as they share personal stories, explore the challenges of life, and give women permission to be vulnerable and free—because real life isn't picture-perfect, and that's okay.Mentioned in this episode:Quiz outro 2025Quiz midroll 2025Have WeShape build you a better workout
