Episode 30 - Intuitive Eating, Healthy Body and Mind
The Feeling Lighter Podcast - Un pódcast de WeShape - Miercoles
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The team interviews Saskia Carr an intuitive eating and body image mindfulness coach who shares how she helps women start eating without guit & shame and relate to food in a whole new way. What is caught and what is taught when it comes to eating and eating healthy and intuitively. for questions & comments email us at [email protected] in this episode:Quiz outro 2025
