Episode 79 - The Power of Healing Through Community with The Unplug Collective

This week, we are joined by Amanda and Zara with The Unplug Collective. They share their powerful journey of creating a safe community for honest conversations around body image, mental health, and eating disorders. We discuss the importance of vulnerability, putting faces and stories to experiences often misunderstood, and providing a platform where people can share their truths without judgment or the pressure to make sweeping statements.The Feeling Lighter Podcast is produced by WeShape, to learn more about WeShape and get a free trial click the link: https://link.weshape.com/pod-EP79For questions and comments, please email us at [email protected] in this episode:Quiz midroll 2025Have WeShape build you a better workoutQuiz outro 2025