Why I… Move with Arlo Parks and Nike Trainer Sam Vora
Why I… Move - Un pódcast de ELLE UK
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Award-winning singer songwriter, Arlo Parks, joins us this week to discuss how HIIT has helped her stay strong in body and mind and how she incorporates this into her routine wherever she goes in order to help her mental health. Arlo is joined by Nike yoga trainer, Sam Vora, who shares her knowledge on the power of your inner voice when it comes to working out and motivating yourself to keep moving. If you want to get in touch with the show, email us [email protected] Follow Hannah Nathanson on Instagram @hlucynat Follow Natasha Bird on Instagram @natasha__bird Follow Arlo Parks on Instagram @arlo.parks Follow Sam Vora on Instagram @samm_yv In association with @nikewomen Hosted on Acast. See acast.com/privacy for more information.
