Why I… Move with Emma Dabiri and Nike Trainer Alex Hipwell
Why I… Move - Un pódcast de ELLE UK
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Emma is an Irish-Nigerian broadcaster, academic and bestselling author. In this episode, Emma shares how she overcame her fear of the cold, the life lessons she’s learned from braving the elements and how swimming in Irish waters connects her to her ancestors. She’s joined by Nike trainer Alex Hipwell, who shares her insight on understanding menstrual cycles and how to harness this knowledge to move better. If you want to get in touch with the show, email us [email protected] Follow Hannah Nathanson on Instagram @hlucynat Follow Natasha Bird on Instagram @natasha__bird Follow Emma Dabiri on Instagram @emmadabiri Follow Alex Hipwell on Instagram @alexhipwell In association with @nikewomen Hosted on Acast. See acast.com/privacy for more information.
