Elevating Self-Awareness With Your Journal

Self-awareness is an asset we can cultivate and a skill we can master. It's a habit we can commit to and a place where we can direct our curiosity and creativity. Self-awareness also empowers us to answer one of THE most potent and important questions we'll ever ask ourselves...Who are we really? In this episode, we dive deep into the benefits of self-awareness; offering up some clarity as to why this focus is so important for these times. We also explore how you can use your journal as ...