How To Use Gratitude Journaling To Overcome Negative Bias

If you want to crack open the benefits of journaling for your own life, but you’re struggling to find a rhythm, or you get lost for things to say about, gratitude journaling is one of the simplest practices to tryBut that’s not all! Gratitude journaling also creates exponential results for your life - especially when practiced consistently.So in part one of this gratitude mini-series, I’m going to reveal why gratitude journaling is so powerful and potent. Let's dive in! "Gratitude is pra...