Techniques For Diving Deeper In Your Journaling

One of the reasons I journal is to access and claim the truth of who I am. This type of journaling is deep work - sacred work even...But I'm fully aware that there are times I don't go deep enough. Maybe you experience this too? Moments when you step away from your journal too soon - or when you hold back from pulling away a layer because you can't 'allow' yourself to go there. When we stay in the shallows with our inner inquiries, we limit the wisdom we can uncover. In turn, we miss out on t...