The Unexpected Benefits Of Gratitude Journaling

" Gratitude is the art of noticing the things in your life that you can be thankful for. In the process, you start to focus on what you do have instead of what you don't." Gratitude is one of the simplest ways to elevate the way we feel by switching on a mindset of abundance, optimism, and positivity. In this episode, we're diving deep into the art of gratitude journaling. Tune in now and you'll discover what gratitude journaling is along with tips and insights for how to practice this ...