18: Super effective and empowered foreplay

This episode will be a game changer, so empowering and effective in so many ways, especially when it comes to experiencing more turn-on and more pleasurable sex regularly, including astounding foreplay.   Your relationship with self-pleasure and foreplay You are responsible for your turn on and while your partner (or partners) gets to be involved in it, you own your turn-on. And if your partner is a man, it can take way, way longer for us women to get to the point where we are ready. Putting yourself in charge of your pleasure AND your turn-on during foreplay changes the way you enter the bedroom and changes the whole experience. When you are in charge, you are no longer dependent on what your partner does or doesn't do because you receive them from a place of ownership and you get to share all the pleasure that you already feel.     "A lot of women feel so dependent on men to initiate sex, to turn us on, to take care of us sexually, this is all part of the conditioning we've received growing up and the lack of role models and all of that so when you flip that narrative and you say actually I'm responsible for my own turn on and I take the matters into my own hand you are reversing a lot of that and you start to decondition a lot of that stuff" [10:06]   Let’s connect! Come join me and like-minded women in my FREE women-only, sex-positive community – Pleasure Rebels Facebook Group Follow and reach out on IG Sign up to receive the BEST and most beautiful newsletter on the planet here   Resources and links 1:1 coaching https://forms.gle/nauYr3xQrnoajbPDA   Related episodes  Episode 02: Self-Pleasure vs Masturbation     You can also listen to this episode and access the information, resources, and links mentioned in this episode here:https://www.erikaalsborn.com/podcast/18