A Meditation to Arrive and Remain with Yourself

Self-Care Daily with Rachel Brathen - Un pódcast de Rachel Brathen

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Our true self is found in the present moment. There is nowhere else we can be! Today’s meditation will allow you to arrive and drop into the body. Get out of your thinking mind and come back home. There is no better time than now. To learn more about listener data and our privacy practices visit: https://www.audacyinc.com/privacy-policy Learn more about your ad choices. Visit https://podcastchoices.com/adchoices

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