A Meditation to Connect to the Felt Sense of the Body
Self-Care Daily with Rachel Brathen - Un pódcast de Rachel Brathen
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What is moving through your body right now? How is it feeling? Where are you holding tension, resistance and heaviness? Where do you feel spacious and free? In today’s meditation, you will become deeply in tune with each area of your body. Only from there can you go deeper. Tune in to begin. To learn more about listener data and our privacy practices visit: https://www.audacyinc.com/privacy-policy Learn more about your ad choices. Visit https://podcastchoices.com/adchoices
