A Meditation to Create Something Sacred

Self-Care Daily with Rachel Brathen - Un pódcast de Rachel Brathen

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The days before Christmas can be hectic. Just remember that it’s all in the effort to manifest something sacred and beautiful! If you need a moment of peace, tune in today as Rachel guides through a meditation practice that will bring your awareness back to your body and away from your long to-do list. You will notice you have arrived when you feel a little shift of energy and something settling inside of you - and you will remember what you are creating in the first place. Learn more about your ad choices. Visit podcastchoices.com/adchoices

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