A Meditation to Ease into the Resistance

Self-Care Daily with Rachel Brathen - Un pódcast de Rachel Brathen

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Today’s meditation is perfect for you if you’re feeling a little scattered and all over the place. The remedy is usually found right here, in accepting your present moment and easing into the resistance. Come as you are and let your experience be what it is. Tune in to give yourself permission to be you. Learn more about your ad choices. Visit podcastchoices.com/adchoices

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