A Meditation to Experience and Express Your Emotions
Self-Care Daily with Rachel Brathen - Un pódcast de Rachel Brathen
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With every deep breath, can you feel your body softening? Is anything lingering beneath the surface? Today’s meditation will give you the space to feel your feelings - to say them out loud, to sit with them, and to ultimately find acceptance for them. Tune in to begin. To learn more about listener data and our privacy practices visit: https://www.audacyinc.com/privacy-policy Learn more about your ad choices. Visit https://podcastchoices.com/adchoices
