A Meditation to Find Space Between Your Thoughts
Self-Care Daily with Rachel Brathen - Un pódcast de Rachel Brathen
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Find some time today to ground into your body, take a few deep breaths and slow the moment down. We could all use a little more space to simply be - and that means space from our thinking minds. It will feel like a full, deep, much-needed exhale. Tune in to begin. Learn more about your ad choices. Visit podcastchoices.com/adchoices
