A Meditation to Meet Yourself Where You Are
Self-Care Daily with Rachel Brathen - Un pódcast de Rachel Brathen
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Welcome to this moment! You may be feeling a lot right now, but that is perfect for today’s meditation practice. Come just as you are to find acceptance for yourself. Rachel will guide you on a journey from your breath, to your mind, to your body, feeling everything every step of the way. Tune in to begin. To learn more about listener data and our privacy practices visit: https://www.audacyinc.com/privacy-policy Learn more about your ad choices. Visit https://podcastchoices.com/adchoices
