A Meditation to Release Stagnant Energy

Self-Care Daily with Rachel Brathen - Un pódcast de Rachel Brathen

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Do you ever feel yourself buzzing with an energy that you just can’t shake? Today’s meditation will help you release any emotions lingering below the surface, so you can dive in deeper to your true self. After all, it is in the silence where we get to know ourselves the best. Tune in to begin. Learn more about your ad choices. Visit podcastchoices.com/adchoices

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