A Meditation to Slow Down and Breathe
Self-Care Daily with Rachel Brathen - Un pódcast de Rachel Brathen
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Take some time for yourself in today’s practice. This meditation gently guides you to connect to your breath and come home to yourself. Sometimes these simple moments of quiet are all we need to get to know ourselves a little better. Tune in to begin. To learn more about listener data and our privacy practices visit: https://www.audacyinc.com/privacy-policy Learn more about your ad choices. Visit https://podcastchoices.com/adchoices
