An Effective Self-Care Practice That’s as Easy as Breathing!

Self-Care Daily with Rachel Brathen - Un pódcast de Rachel Brathen

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Sometimes we overcomplicate our self-care practices, but the simple ones can be just as effective! Today’s practice is as easy as breathing and you can do it right now with Rachel. Tune in to slow down, connect within, and find peace in just a couple of moments. To learn more about listener data and our privacy practices visit: https://www.audacyinc.com/privacy-policy Learn more about your ad choices. Visit https://podcastchoices.com/adchoices

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