Check In With Yourself Now
Self-Care Daily with Rachel Brathen - Un pódcast de Rachel Brathen
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What does your body need right now? Since there are many layers of our physical self, this question can be complex! Tune in today as Rachel shares a practice that will drop you back into your body and allow you to assess what it is you need most. Learn more about your ad choices. Visit podcastchoices.com/adchoices