Finding Gratitude for 2020

Self-Care Daily with Rachel Brathen - Un pódcast de Rachel Brathen

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It is our final gratitude practice for 2020 and one that may be a little challenging. What are you grateful for that happened this year? Allowing yourself time to process and without forcing gratitude, can you find a sliver a thankfulness for anything that came your way? Tune in as Rachel guides through a practice that will allow you to settle on what feels like truth for you. Learn more about your ad choices. Visit podcastchoices.com/adchoices

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