Finding Gratitude for the Simple Things

Self-Care Daily with Rachel Brathen - Un pódcast de Rachel Brathen

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Today’s gratitude practice may start as only a practice, but it has the potential to become a regular and automatic part of your day. We have many mundane moments in our lives, from taking a shower to washing the dishes to making the bed. Tune in to learn how to infuse gratitude and bring presence into those seemingly meaningless moments that we often take for granted. Learn more about your ad choices. Visit podcastchoices.com/adchoices

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