How to Be Grateful for Your Body

Self-Care Daily with Rachel Brathen - Un pódcast de Rachel Brathen

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If you’ve been judging your body a lot lately, today’s gratitude practice will remind you of the miracle it is. Join in as Rachel guides you through an exercise to find a part of your body that needs some extra awareness and appreciation. By the end of it, you’ll be feeling brand new! Learn more about your ad choices. Visit podcastchoices.com/adchoices

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