How to Begin a New Ritual
Self-Care Daily with Rachel Brathen - Un pódcast de Rachel Brathen
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A practice becomes a ritual when we bring our presence into it. Whether it’s enjoying your morning cup of coffee, going for a walk, or even vacuuming your living room, we can make it purposeful! In today’s episode, Rachel shares how to incorporate a new ritual into your life that will bring you closer to peace by the end of the week. Tune in to get started. Learn more about your ad choices. Visit podcastchoices.com/adchoices
