How to Change The Way You Feel About Your Body for Good
Self-Care Daily with Rachel Brathen - Un pódcast de Rachel Brathen
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January is a common time to find ourselves bombarded with messages around dieting, losing weight, working out, and changing ourselves. Today’s episode of Yoga Girl Daily cuts right to the chase on the most effective way to appreciate your body: by changing your mindset! Having a body is nothing short of miraculous. Tune in to learn an important truth. Learn more about your ad choices. Visit podcastchoices.com/adchoices
