How to Cut Yourself Some Slack

Self-Care Daily with Rachel Brathen - Un pódcast de Rachel Brathen

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Is your mind telling you that you need to be more productive during this pandemic? Are you feeling guilty because you’re not coming up with a new business idea, writing that novel, or exercising more with all this free time? Here is a truth: right now we are in the midst of a crisis. This is not a time to stress about bettering yourself. This is a time to take care of yourself and survive. Tune in as Rachel shares how to cut yourself some slack. We will find a new normal after this, but not right now. Right now, what you are doing is enough. Learn more about your ad choices. Visit podcastchoices.com/adchoices

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