How to Find Gratitude in Challenging Times

Self-Care Daily with Rachel Brathen - Un pódcast de Rachel Brathen

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We will forever remember the year 2020 as one that turned our lives upside-down in so many ways. But, with all struggle comes the opportunity to find gratitude. Take some time today to reflect on the biggest challenge you have faced this year. Is there a silver lining within it to discover? If not, that’s okay. But if you can keep gratitude in the back of your mind as you navigate through this struggle, your entire outlook may change. Tune in to find the light within the dark, no matter how small. Learn more about your ad choices. Visit podcastchoices.com/adchoices

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