How to Find Gratitude in the Mundane Moments

Self-Care Daily with Rachel Brathen - Un pódcast de Rachel Brathen

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Your day is full of regular, mundane habits such as brushing your teeth, washing your hands, getting dressed, or preparing your next meal. With all these routine moments comes the perfect opportunity to infuse them with gratitude! You are so lucky to have access to clean water, clothes to keep you warm and dry, and food to nourish and sustain you. Tune in to find the sacred and purposeful moments that make up your life. Learn more about your ad choices. Visit podcastchoices.com/adchoices

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