I Mostly Worry About…
Self-Care Daily with Rachel Brathen - Un pódcast de Rachel Brathen
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How often do you find yourself worrying? Do you tend to run worst-case scenarios through your mind? A lot of the time, the fear you feel is only in your head. Worrying doesn’t make things easier or keep you safer - and it shouldn’t run your life. Today’s Tune-In Tuesday episode will give you space to identify your worries and where they come from. Only then can you turn that unsettled feeling in your heart into one of understanding. Learn more about your ad choices. Visit podcastchoices.com/adchoices
