Improving Your Home to Improve Your Heart

Self-Care Daily with Rachel Brathen - Un pódcast de Rachel Brathen

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Is there something in your home that needs fixing and bugs you on a daily basis? You may not have fun during today’s self-care practice, but you will feel great after it’s done - we are going to fix the broken thing! Removing anything from your to-do list, no matter how tiny, is guaranteed to lower stress and improve your day. Tune in to get started. Learn more about your ad choices. Visit podcastchoices.com/adchoices

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