Let Yourself Be Held

Self-Care Daily with Rachel Brathen - Un pódcast de Rachel Brathen

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Are you feeling ungrounded and unsure of yourself? Today’s meditation is the remedy! Tune in as Rachel guides you through a practice that will root you into this earth, into your body, and into your true knowing. The earth always has your back, so let yourself be held. Learn more about your ad choices. Visit podcastchoices.com/adchoices

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