Sending a Love Letter to Yourself as Self-Care

Self-Care Daily with Rachel Brathen - Un pódcast de Rachel Brathen

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Today’s self-care episode is a sweet practice you can return to again and again. Grab your notebook and pen and Rachel will tell you what to do from there. It involves sending a love letter… to yourself. Get vulnerable and tell yourself the things you need to hear. Tune in to begin.  To learn more about listener data and our privacy practices visit: https://www.audacyinc.com/privacy-policy Learn more about your ad choices. Visit https://podcastchoices.com/adchoices

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