Setting Boundaries for Self-Care
Self-Care Daily with Rachel Brathen - Un pódcast de Rachel Brathen
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We started this week setting an intention around boundaries. Today’s self-care practice will go one step further and allow you to actually set a boundary that will help your overall health and wellbeing. If something makes you feel small, the best self-care practice is always stepping into your power and saying no more. Tune in to begin. Learn more about your ad choices. Visit podcastchoices.com/adchoices
