Something I Need to Get Off My Chest Is…

Self-Care Daily with Rachel Brathen - Un pódcast de Rachel Brathen

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Take some time today to contemplate what is weighing heavy on your heart. Is there something unspoken inside of you that you need to get off your chest? Maybe you are navigating a tricky relationship and have to set a boundary. Maybe you’ve recently had a big realization about yourself and your actions are not yet in alignment with your soul. Maybe you feel passionate about a global issue and need to raise your voice for a cause. Whatever it may be, today is the day to work through it - but don’t forget to do it as lovingly as possible. Tune in to hear the first step. Learn more about your ad choices. Visit podcastchoices.com/adchoices

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