Taking a Bath Meditation

For today’s self-care practice, we are going to fully immerse ourselves in a sacred water experience in the bath or shower. Rachel will share how to set up your environment. Then, enjoy! Feel every drop of water hitting your skin and flowing down your body, take deep breaths, and connect with the liquid of life. To learn more about listener data and our privacy practices visit: https://www.audacyinc.com/privacy-policy Learn more about your ad choices. Visit https://podcastchoices.com/adchoices