The Gratitude Found in Putting Yourself First
Self-Care Daily with Rachel Brathen - Un pódcast de Rachel Brathen
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Setting a boundary may not be an easy practice, but it is an essential practice. Whether you are drawing a line with family, friends, or even that negative voice inside your own head, putting yourself first takes strength and resilience. What boundary have you set lately that was so needed and so good for you? Today’s episode will help you anchor into the gratitude that comes from putting yourself first. Learn more about your ad choices. Visit podcastchoices.com/adchoices
