The Most Epic Thing that Happened To You
Self-Care Daily with Rachel Brathen - Un pódcast de Rachel Brathen
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If we ask about the most epic thing that happened to you recently, where does your awareness immediately go? Is it difficult to find something? Does it feel like everything has blended in together and nothing stands out? The mind is quick to tell us that everything sucks, all is the same, and nothing is epic. Today’s practice will help you expand your awareness and turn that negative narrative in your head around. There are epic things happening behind every corner! Tune in to find them, even when it feels impossible. Learn more about your ad choices. Visit podcastchoices.com/adchoices
