The Perfect Morning Ritual
Self-Care Daily with Rachel Brathen - Un pódcast de Rachel Brathen
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If you had no limitations, what does a perfect morning ritual look like to you? Often, we wake up already behind. We immediately check our phones as we rush to get ready and feed the children before work. It's hard to intentionally move through our day when it begins in a panic - but does it have to be this way? Today’s practice can help you anchor into a sacred space every morning that will nourish your body, mind, heart and soul. Tune in to begin. Learn more about your ad choices. Visit podcastchoices.com/adchoices
