The Ungrateful Practice
Self-Care Daily with Rachel Brathen - Un pódcast de Rachel Brathen
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Today’s gratitude practice is unconventional - we are anchoring into something we are ungrateful for. There is an idea, especially in the wellness industry, that everything happens for a reason and there is always a silver lining. Sometimes that just isn’t the case! Instead of pretending to be grateful, tune in to anchor into the truth that is in your heart - and know that it is okay. Learn more about your ad choices. Visit podcastchoices.com/adchoices
