This Week, I Will Anchor into Gratitude

Self-Care Daily with Rachel Brathen - Un pódcast de Rachel Brathen

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What are you grateful for that happened in 2020? If you had a really hard year, anchoring into gratitude can seem impossible - but it can make all the difference! In today’s episode, Rachel shares a simple approach you can take that will allow you to open the door to gratitude in a small way. Over time, things may start to seem more purposeful, and what once felt challenging may seem a little easier to tackle. Tune in to begin. Learn more about your ad choices. Visit podcastchoices.com/adchoices

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