Tune-In Tuesday
Self-Care Daily with Rachel Brathen - Un pódcast de Rachel Brathen
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Tune-In Tuesdays are all about day tuning inward, taking a moment for self inquiry and learning the truth about how we feel. Today we reflect on the question, “How am I feeling in my body right now?”
Take a moment to tune in. Are you being kind to yourself? Does your body feel like home? Join us for this 5-minute practice and then share with a loved one to get to the root of what you need to feel good in your body.
