Turning Routine into Ritual
Self-Care Daily with Rachel Brathen - Un pódcast de Rachel Brathen
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How much of your time is spent just going through the motions of your day to day life? Do you even notice? Are you present there? This week’s intention is to turn those everyday routines we do so often into ritual. It could be as simple as saying a prayer before eating or taking five minutes to meditate as soon as you wake up. What are some ways you can take the mundane in your life and make it sacred? How can you implement more presence into your day? Take this week to figure it out and we guarantee you will find a new appreciation for your life come Sunday. Tune in to begin. Learn more about your ad choices. Visit podcastchoices.com/adchoices
