1. Sarah Peyton: Consciousness, Compassion, and the Courage to Feel It All
You Must Be Some Kind of Therapist - Un pódcast de Stephanie Winn - Lunes
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Author and educator Sarah Peyton is a gentle guide and a wise woman who has walked into the belly of the beast, taking her mindfulness practice into the prison systems. Together, we explore: how do we engage in earnest self-reflection without wallowing in shame?