90. New Year’s Reflections: Lessons From A Year and a Half of Podcasting, and What’s Ahead for 2024

In this episode, I take a moment to reflect on the past year and a half of podcasting and share some valuable insights and lessons I've learned along the way. With my fiancé by my side for moral support, I dive into the challenges and successes of being a public figure and the unexpected journey that podcasting has taken me on.I discuss the moderate success of my podcast and its typical listenership. I open up about the transition from being a therapist known to a small circle of people to becoming a public figure and the impact it has had on my life. I share the joys of connecting with guests and forming genuine friendships through the podcast, highlighting some of the incredible individuals I've had the privilege of interviewing.As I reflect on the past year, I also delve into the lessons I've learned from being chronically ill and the adjustments I've had to make in my personal and professional life. I discuss the importance of setting boundaries, the challenges of managing expectations, and the pet peeves that come with being a public figure. I offer advice for those who are interested in getting into podcasting on how to balance consideration for your own needs with those of your host and audience. I also share about my process of adjusting to chronic illness and opening a consulting practice.Looking ahead to the future, I share my goals and hopes for the podcast, including bringing back previous guests for follow-up episodes and exploring new formats and collaborations. I express my desire to deepen connections with colleagues and organizations, such as Do No Harm, Critical Therapy Antidote, and Open Therapy Institute. I also express my intention to expand the podcast beyond gender issues and explore a wider range of psychology topics.Books mentioned in this episode: "4,000 Weeks: Time Management for Mortals" by Oliver Burkeman can be found in my bookshop or via this Amazon affiliate link. Either way your purchase supports the show. Thank you! New website: stephaniewinn.comJoin Critical Therapy Antidote: sometherapist.com/CTA00:00 Start[00:00:03] Introduction[00:01:30] Reflecting on the success of the podcast and the reach of the audience[00:05:12] Lessons learned from podcasting and the direction for the future[00:09:45] The origin and evolution of the podcast idea[00:14:20] The process of becoming a public figure and the challenges it brings[00:18:45] The importance of having someone who believes in you[00:22:10] The inspiration behind starting a podcast and the name "You Must Be Some Kind of Therapist"[00:26:30] The concept of therapy adjacency and the podcast's focus on psychology-oriented topics[00:30:15] Anticipated and unanticipated challenges of podcasting[00:34:40] The perks of getting to know people through the podcast and forming connections[00:39:55] Examples of guests who have made a lasting impact[00:45:20] What makes a good guest and considerations for being a considerate guest[00:50:10] Pet peeves and disappointments in guest interactions[00:55:30] Lessons learned from 2023, including adjusting to chronic illness[01:01:15] The growth and development experienced in the past year[01:05:40] Goals and hopes for the future, including deeper connections with colleagues[01:10:25] Plans for bringing back previous guests and exploring new formats[01:15:00] Expanding partnerships with organizations like Do No Harm and Critical Therapy Antidote[01:19:45] The desire to not be solely focused on gender issues and explore other psychology topics[01:24:10] Conclusion and final thoughts on the podcast journey To support this show, please leave a rating & review on Apple, Spotify, or wherever you get your podcasts. Subscribe, like, comment & share via my YouTube channel. Or recommend this to a friend!Learn more about Do No Harm.Take $200 off your EightSleep Pod Pro Cover with code SOMETHERAPIST at EightSleep.com.Take 20% off all superfood beverages with code SOMETHERAPIST at Organifi.Check out my shop for book recommendations + wellness products.Show notes & transcript provided with the help of SwellAI.Special thanks to Joey Pecoraro for our theme song, “Half Awake,” used with gratitude and permission.Watch NO WAY BACK: The Reality of Gender-Affirming Care (our medical ethics documentary, formerly known as Affirmation Generation). Stream the film or purchase a DVD. Use code SOMETHERAPIST to take 20% off your order. Follow us on X @2022affirmation or Instagram at @affirmationgeneration.Have a question for me? Looking to go deeper and discuss these ideas with other listeners? Join my Locals community! Members get to ask questions I will respond to in exclusive, members-only livestreams, post questions for upcoming guests to answer, plus other perks TBD. ★ Support this podcast on Patreon ★