19. ADHD: Weight & Eating (Part 1)

Your ADHD Besties - Un pódcast de Grace Koelma & Tara Breuso - Miercoles

Hi bestie babessssIn today's episode:• Grace can’t buy steak, we talk about we need to take a break from acrylics, and how this is hard for our dermatillomania (skin picking).• Divergent Dilemma #1 - we answer Jemima's question about ADHD and eating, she struggles with binge eating and feeling self-conscious about her weight. We discuss weight stigma, separating self worth and weight, weight-science -using more clear measures of health. We also touch on restriction mentality and how thi...