Episode 280: Tips to NOT be Exhausted by Others' Emotions

Raising a child with big emotions can be exhausting. Not only are we trying to manage their emotions, but we’re often dealing with the emotions of siblings, spouses, ourselves…and everything else we have going on in our lives!  However, it  is possible to be less drained by the emotions around us, and we don’t need to make others change for it to happen.  In this episode, you’ll learn: Why trying to reduce others’ emotions is NOT the solution to feeling less exhausted A simple mindset switch to make any “drama” easier to handle Tips that you can start using immediately that will lead to more energy  -- Free coaching calls: https://rachel-bailey.com/coaching/ Facebook group: https://www.facebook.com/groups/RachelBailey Raising Resilience Membership: https://rachel-bailey.com/raising-resilience-membership/