Episode 45: How to Find Time for (And Get the Most Out Of) 1-on-1 time With Kids and Teens

You may know all of the reasons that spending one-on-one time with your kids is important, and you’ve probably experienced the positive effects of having this time with them. But these days most of us are just trying to get through the day, so finding the time and energy for one-on-one time seems impossible -- especially when you’re dealing with their resistance to spending time with you… or with meltdowns when their time with you is over. In this episode, Rachel will share tips for making one-on-one time work… and how to make sure you and your kids are getting the most out of it when it happens.