Episode 64: Let Go Of… Putting Your Needs Behind Everyone Else’s

For many of us, our days consist of doing things for other people, and IF there happens to be time left over (there usually isn’t), we might think about what we need. Unfortunately, putting our needs behind everyone else’s doesn’t just affect us; it affects our children. In this episode, you’ll learn why attending to your needs is necessary if you want to see improvement in children’s behavior. You’ll also learn how to identify where to start making SMALL changes… and how to increase the likelihood that you’ll actually take action.